Goal Setting – A little self-knowledge goes a long way

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Goal Setting

In my last post, I talked about the formula for successfully achieving our goals. When you’re setting goals, a good place to start is knowing what makes you tick. We all have goals but if you want to increase your odds of actually realizing them, it’s important to know if you are setting the right goals. I can’t stress the importance of this. One of my goals was to go to college. I chose my major because it was the least repulsive of all the business majors, never even considering if I would like the jobs it would get me. I paid the price of that poor decision for decades!

Goal Setting – The First Step

The first step to setting a goal is to assess your personal preferences, what NLP (neuro-linguistic programming) refers to as meta programs. Basically, it’s how you like to operate. Some of us are detail-oriented, some of us are big picture. Do you prefer to work independently or do you thrive in a team – these sorts of questions.

It’s important consider how you work best and if your goal aligns with those preferences or if you’re going against your grain, so to speak. Now, I’m not suggesting you don’t take on new challenges and learn new skills, that’s the reason for goal setting. I’m saying achieving your goals will be easier if you can find a way to do it that utilizes your preferences and strengths. It’s criteria to evaluate not only which goals to set but also how you choose to accomplish them.

For instance, a common goal is to start an exercise program. Many people will rush out this time of year and spend money on fancy machines (which later become very expensive clothes racks…) or on a gym membership. Because that’s what we are programmed to think of when we think “exercise”. I don’t know about you, but I hate going to the gym and none of my memberships have lasted very long.

When this happens, our self-esteem takes a huge hit. We blame ourselves – we lack discipline and willpower and go back to our comfortable, sedentary lifestyle feeling like a failure.

But the problem isn’t us, the problem is we picked the wrong exercise. There are many different paths to achieving our goals, it’s up to us to find the right path, one which makes it easier for us to commit to the challenges we’ll face along the way. So if you don’t like the gym, try yoga, dancing, jump rope, martial arts, running, walking, swimming…you get the idea.

When setting goals, give it some thought. First, is this a goal you really want? Second, is it well suited to your temperament? Can you leverage your strengths?

How do you know if your goal is something you’ll ultimately be happy you spent your precious time on? The truth is, sometimes you won’t know until you try it. For major goals (i.e. going back to school, switching careers), I suggest a trial period before investing too much time and money. Do some research, talk to people who are doing what you want to do. See if you can do some volunteer work or an internship. Otherwise you might feel obligated to stay with it even though you hate it.

I thought it would be fun to be an interior designer but the reality of what one actually does vs. what I thought they did convinced me to stick to decorating my own home for fun.

Humans are goal-oriented. Part of this journey we call life is setting goals and seeking out new opportunities to challenge ourselves and grow. The first step before embarking on any goal is to make sure it’s a goal you truly want and pick the plan best suited to your personality.

If you are having trouble achieving your goals and feel like you are spinning your wheels, check out my book Stop Dreaming About Your Life and Start Living It, Reignite your passion for life by achieving your goals.

 

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